Cardiovascular system healthOmega-3 contribute to normalize of cholesterol levels, help to reduce blood pressure and decrease the risk of heart and vascular diseases.Brain and nervous system healthThe brain substance consists of 60% fat, and especially needs Omega-3 fatty acids in order to function properly. Clinical studies have shown that increasing of Omega-3 in the diet can improve cognitive functions,learning ability, and contributes to solving the complex problems.Joints healthOmega-3 fatty acids can prevent the destruction of cartilage in the joints. Several studies have noted that Omega-3 can relieve pain in case of joint diseases, improve their flexibility and suppress inflammation.Diabetes careIt is considered that Omega-3 can increase the sensitivity of cells to insulin, and as a result, reduce the level of glucose in the blood. Diabetes hurts the heart and the vessels significantly. Atherosclerosis and hypertension are developed very fast. In this case, Omega-3 is also needed to consume.Eye healthSome studies show that Omega-3 fatty acids can help protect an adult's eyes from age-related changes and dry eye syndrome. They also support the normal flow of intraocular fluid, reducing the risk of developing glaucoma.Skin, hair and nails maintenanceOmega-3 is a kind of building material for human hair and nails. Omega-3 makes the skin softer and cleaner, and hair becomes more shiny and elastic.A rich complex of 12Vitamins provides their daily need, and has a balanced positive effect on the overall health and well-being